Sleep Solutions HQ Team

Buying a new sofa bed mattress is a foreign process to many, simply because the mattress may only be used occasionally for guests or many assume that sofa bed mattresses …

There is nothing quite as frustrating as dealing with a partner or someone in your household that snores. Snoring is incredibly common, chances are you’ve probably snored at some point …

One of the most common sleep disorders is snoring. Not only can snoring negatively affect your health, but can easily disturb your partner and others in the household. Roughly 40% …

Box springs were once considered a must-have piece of furniture but those days have since passed. If you’re currently shopping for a new bed you be surprised to find that …

A nationwide study done by the National Institute of Neurological Disorders and Stroke found that roughly 60 million Americans suffer from some type of sleep issue. While it isn’t always …

Hip pain is especially prominent in-side sleepers, as pressure is easily put on either side of the hips in this position. This is a common issue as a vast majority of …

Does your sleep ever get interrupted from waking up from feeling too warm or too cold in bed? If you do you’re not alone. You may have heard the term …

A nationwide study done by the CDC found that more than ⅓ of Americans do not get the proper amount of sleep on a regular basis. It’s largely recommended that …

Pregnancy is a beautiful part of life but comes with a few challenges for expecting mothers. Getting a good night’s sleep can be tricky after the first trimester, leaving many …

Roughly 1 in 3 American adults suffer from sleep problems, according to the CDC. While there are many reasons that cause sleep disorders, some of the most common complaints are …