Anti Snore

Chronic snoring doesn’t just affect the person snoring. It also affects the people sharing the bed and, in some cases, the entire house. You might have tried everything, from gently …

If you’ve ever woken up in the middle of the night, gasping for breath, or been nudged awake by your partner who is trying to sleep, you know it’s much …

I’m a nurse with a background in health research and clinical experience in sleep‑related care, so I’ve worked with enough sleep patients to know that when a mouthguard fails, most …

Untreated mild sleep apnea is linked to high blood pressure, heart disease, stroke, and diabetes, so addressing it at the source can protect your long-term health. “Tongue stabilizing devices” (TSDs) …

If you’ve ever been down the rabbit hole of “how to stop snoring,” you’ve probably either been exposed to or tried out many different devices. Two categories of gadgets that …

Few things are as aggravating and disruptive at night than being awoken from your slumber from a snoring partner. Being rudely awakened from your sleep because you snore is equally …

Easily one of the most annoying sleep-related issues is snoring – whether it’s you that the snorer or it’s a loved one in your home that is keeping you awake. …

There is nothing quite as frustrating as dealing with a partner or someone in your household that snores. Snoring is incredibly common, chances are you’ve probably snored at some point …

Snoring seems like a trivial thing until you find out your poor sleep is from snoring or you find that your partner ends up on the couch every night because …

My husband snores. (Spoiler alert: so do I.) Like, chainsaw-in-the-bedroom snores. Our-kids-refuse-to-share-a-tent-when-we-camp snores. And much scarier: sometimes-he-stops-breathing snores. Those who have partners with sleep apnea know what I mean: that …