Sleep Solutions HQ Team

Does your sleep ever get interrupted from waking up from feeling too warm or too cold in bed? If you do you’re not alone. You may have heard the term …

A nationwide study done by the CDC found that more than ⅓ of Americans do not get the proper amount of sleep on a regular basis. It’s largely recommended that …

Pregnancy is a beautiful part of life but comes with a few challenges for expecting mothers. Getting a good night’s sleep can be tricky after the first trimester, leaving many …

Roughly 1 in 3 American adults suffer from sleep problems, according to the CDC. While there are many reasons that cause sleep disorders, some of the most common complaints are …

The benefits of getting a good night’s sleep goes further than just having enough energy to get through the next day. Quality deep sleep every night improves your quality of …

Millions of Americans snore at night but men and overweight adults at more at risk. This habit is often more annoying to household companions than the actual person with the …

If you suffer from sleep problems, you’re not alone. The National Institute of Neurological Disorders and Stroke has found that roughly 60 million Americans have chronic sleep disorders – 40 …

Musty, paper-thin futons were once commonplace in dorm rooms and first apartments. They were extremely uncomfortable, and many of the accompanying futon mattress frames did little to provide proper back …

We can debate the merits of memory foam versus latex foam mattresses until we fall asleep. The purpose of this review article is to educate consumers about latex mattresses, with …

Choosing a mattress isn’t a decision to be made lightly. As times change many people now rely on purchasing their new bed online rather than spending hours searching around furniture …