Sleep Solutions HQ Team

A nationwide study done by the National Institute of Neurological Disorders and Stroke found that roughly 60 million Americans suffer from some type of sleep issue. While it isn’t always …

Hip pain is especially prominent in-side sleepers, as pressure is easily put on either side of the hips in this position. This is a common issue as a vast majority of …

Does your sleep ever get interrupted from waking up from feeling too warm or too cold in bed? If you do you’re not alone. You may have heard the term …

A nationwide study done by the CDC found that more than ⅓ of Americans do not get the proper amount of sleep on a regular basis. It’s largely recommended that …

Pregnancy is a beautiful part of life but comes with a few challenges for expecting mothers. Getting a good night’s sleep can be tricky after the first trimester, leaving many …

Roughly 1 in 3 American adults suffer from sleep problems, according to the CDC. While there are many reasons that cause sleep disorders, some of the most common complaints are …

The benefits of getting a good night’s sleep goes further than just having enough energy to get through the next day. Quality deep sleep every night improves your quality of …

Millions of Americans snore at night but men and overweight adults at more at risk. This habit is often more annoying to household companions than the actual person with the …

If you suffer from sleep problems, you’re not alone. The National Institute of Neurological Disorders and Stroke has found that roughly 60 million Americans have chronic sleep disorders – 40 …

Musty, paper-thin futons were once commonplace in dorm rooms and first apartments. They were extremely uncomfortable, and many of the accompanying futon mattress frames did little to provide proper back …