My husband snores. (Spoiler alert: so do I.) Like, chainsaw-in-the-bedroom snores. Our-kids-refuse-to-share-a-tent-when-we-camp snores. And much scarier: sometimes-he-stops-breathing snores. Those who have partners with sleep apnea know what I mean: that …
If you’ve been down the snoring-solution rabbit hole, you’ve probably come across SnoreRx. It’s one of the most well-known boil-and-bite mandibular advancement devices (MADs), which is basically a fancy mouthguard …
My husband snores. For the past 12 years I have faithfully kissed him goodnight, rolled over, and shoved on noise cancelling headphones. And while 12 years ago that was okay, …
Disclaimer: I’m not a doctor. I’m just someone who snores, married to someone with sleep apnea, who has spent way too many late nights Googling every device under the sun. …
If you’ve ever shared a bed with a snorer (or been told that you are the snorer) you already know the chaos of those nighttime symphonies. The gasps. The pauses. …
After celebrating the retirement of my husband’s five-year-old CPAP, my heart absolutely sank when I found out I was developing mild sleep apnea too. I was dreading the possibility of …
According to statistics from the American Medical Association (AMA), sleep apnea affects an estimated 30 million Americans (with only around 6 million of these having official diagnoses). Managing sleep apnea …
Both my partner and I had major snoring issues for years. It was the type of snoring that often led to one of us lying awake for hours, listening to …
Are you often awoken at 2 in the morning by a frustrated elbow to your side? Or startled awake by your own bed-shaking snorts or rattles? You’re not alone. About …
Sleep apnea doesn’t just steal your sleep. It messes with your mornings, your focus, your mood, and, if I can be blunt, your relationships. I mean, there’s only so many …