Real Relief From Hot Flashes: What Actually Works
You are soundly asleep. But, all of a sudden, you feel a wave of intense heat spreading through your chest, neck, and face. Your heart starts racing, your skin turns …
You are soundly asleep. But, all of a sudden, you feel a wave of intense heat spreading through your chest, neck, and face. Your heart starts racing, your skin turns …
Most of us want to get those extra hours of sleep in the morning – maybe because we didn’t sleep well the night before, or woke up in the middle …
I went down the silver-infused fabric rabbit hole a while ago… The kind where you start out googling how to keep your towels from smelling after two showers, and fifteen …
If you’re reading this, we’re betting that you’ve been waking up drenched in sweat. It’s a frustrating and uncomfortable situation to find yourself in. Your clothes are stuck to your …
It’s 3 AM. You’re wide awake, sweating, and glaring at the clock, mentally calculating how much sleep you’ll get if you can just fall back to sleep right now. The …
I’ve spent enough time in Los Angeles to appreciate a little luxury in my life. So when I was in the market for a new robe and heard that Parachute …
Always on the hunt for the best night of sleep possible, it wasn’t long ago that I discovered there were ways to control the temperature of my sleeping surface. It …
Box springs were once considered a must-have piece of furniture but those days have since passed. If you’re currently shopping for a new bed you be surprised to find that …
Did you know that your quality of sleep not only determines how rested you’ll feel the next morning, but also your overall health and happiness? Getting enough sleep is vital …
Have you ever come out of sleep feeling acute pain because of a poorly designed mattress? You cannot expect to sleep well on a spring or futon mattress forever. You …