CPAP vs Mouthguards: Which help more for Sleep Apnea?
My husband snores. For the past 12 years I have faithfully kissed him goodnight, rolled over, and shoved on noise cancelling headphones. And while 12 years ago that was okay, …
My husband snores. For the past 12 years I have faithfully kissed him goodnight, rolled over, and shoved on noise cancelling headphones. And while 12 years ago that was okay, …
If you’ve been down the snoring-solution rabbit hole, you’ve probably come across SnoreRx. It’s one of the most well-known boil-and-bite mandibular advancement devices (MADs), which is basically a fancy mouthguard …
If you’ve ever dipped your toes into the world of “better living through microfiber,” you’ve probably stumbled across Norwex. They’ve built a cult-like following with their cleaning cloths – those …
My husband snores. (Spoiler alert: so do I.) Like, chainsaw-in-the-bedroom snores. Our-kids-refuse-to-share-a-tent-when-we-camp snores. And much scarier: sometimes-he-stops-breathing snores. Those who have partners with sleep apnea know what I mean: that …
You know that feeling when you wake up groggy, your nose is stuffy, your eyes are itchy, and you blame it on pollen or dust in the air? If you’re …
If you live in Louisiana like me, you know heat is basically a year-round problem. It doesn’t matter if it’s August or January— our nights are muggy, sticky, and way …
Between life stresses, never-ending To-Do lists, incessant screen time, and inconsistent schedules, quality rest feels impossible… like your brain doesn’t know how to power down at the end of the …
I love shopping for bedding online. It’s just so easy! Whether you’re after minimalist luxury, eco-conscious comfort, or a wide range of affordable options, there’s a bedding store out there …
We spend a third of our lives in bed, and yet it took me years to realize how much of a difference the right sheets could make. I used to …
Once you sleep on a really good set of sheets, it kind of ruins you for all the cheap ones. I’ve been slowly upgrading my sheet stash and using it …