Real Relief From Hot Flashes: What Actually Works
You are soundly asleep. But, all of a sudden, you feel a wave of intense heat spreading through your chest, neck, and face. Your heart starts racing, your skin turns …
You are soundly asleep. But, all of a sudden, you feel a wave of intense heat spreading through your chest, neck, and face. Your heart starts racing, your skin turns …
If you’re reading this, we’re betting that you’ve been waking up drenched in sweat. It’s a frustrating and uncomfortable situation to find yourself in. Your clothes are stuck to your …
Always on the hunt for the best night of sleep possible, it wasn’t long ago that I discovered there were ways to control the temperature of my sleeping surface. It …
I’ve spent enough time in Los Angeles to appreciate a little luxury in my life. So when I was in the market for a new robe and heard that Parachute …
Box springs were once considered a must-have piece of furniture but those days have since passed. If you’re currently shopping for a new bed you be surprised to find that …
Did you know that your quality of sleep not only determines how rested you’ll feel the next morning, but also your overall health and happiness? Getting enough sleep is vital …
Have you ever come out of sleep feeling acute pain because of a poorly designed mattress? You cannot expect to sleep well on a spring or futon mattress forever. You …
Roughly 40 million Americans have chronic sleep problems, with 20 million having occasional issues with sleep. Having trouble falling asleep and/or staying asleep is frustrating to say the least, and …
No matter how much you toss and turn to get into a comfortable position in bed, it’s not likely to get any better on an old mattress – or the …
One of the most common sleep disorders is snoring. Not only can snoring negatively affect your health, but can easily disturb your partner and others in the household. Roughly 40% …