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Studies have shown that up to 41% of adults struggle with night sweats. These come from:
- Menopause
- Stress
- Hormonal changes
- Medication
- Sleep disorders
Most of the time, they are medically harmless, but for those of us in our 40s and 50s, they can be highly disruptive.
So I set off to look for the best sheets for night sweats, and here’s what I found:
- Theraluxe by TempurPedic: Best for Affordability
- Eucalypso Classic Sheet Set: Best for Sustainability
- Cozy Earth Bamboo Sheet Set: Best for Durability
- Luxome Sheet Set: Best for Hypoallergenic Material
- Brooklinen Cooling Cotton Percale: Best for Breathability
- Quince Bamboo Sheet Set: Best for Organic Sheets
- Eight Sleep: Best for Cooling Technology
Theraluxe by TempurPedic
The Theraluxe sheets are manufactured in India. The blend of cotton and polyester cooling fibers are processed and tailored in India. While crafted, these sheets offer very reliable cooling properties through a polyester filament used in the polyester and cotton blend. This means the fiber actively wicks moisture away from the body to keep your body more comfortable while you sleep. The blend is intended to be quick drying, too, so as it wicks, it keeps your body cool and dry instead of damp.
Cotton is one of the most affordable fabrics you can choose when looking for the best sheets for night sweats. Cotton is very soft and usually gets softer with each wash. It’s also less likely to trigger any allergies or cause skin irritation compared to synthetic materials. You can easily toss these in the machine to wash and dry without damaging their structural integrity, and they are quite affordable. Who can’t find an extra 70 bucks for a one-time purchase for quality sheets?
Main Features
- Blend of cotton and polyester filament
- Moisture wicking
- Wrinkle resistant
- Machine washable
Mechanism of Action
- Polyester filament with a cotton and polyester blend
Made In
- India
Average Cost
- $70
Sizes
- Queen
- King
- Cal King
- Split King
Colors
- White
- Ivory
- Blue
- Light gray
- Gray
Eucalypso Classic Sheet Set
Eucalypso sources their raw material (the eucalyptus wood pulp) from sustainably managed forests in Austria. This raw material is milled into their proprietary TENCEL Lyocell fibers, which get tailored, packaged, and distributed from China or Pakistan.
The cooling properties of this sheet set stem from the natural structure of the eucalyptus fibers and the proprietary “dreamweave” that the company uses. The fibers have a smooth surface area, and that smooth surface area reduces friction, leaving the sheets physically cool to the touch.
Eucalyptus is also 70% more efficient than cotton at absorbing moisture, so it can help to absorb moisture from the surface of the fabric and evaporate that moisture to prevent night sweats. The physical structure of the fiber promotes good air flow to also prevent heat from being trapped against your body.
Eucalyptus might be twice the cost of cotton sheets, but it’s also considered much more eco-friendly and sustainable because it uses significantly less water compared to conventional cotton. It also relies on a closed-loop system, so nearly all the water that’s used in the production of eucalyptus sheets like these gets recycled and can be reused. Eucalyptus sheets are naturally hypoallergenic, and they are resistant to bacteria, mold, and dust mites, so they are something to consider if you have skin conditions like eczema, if you have allergies, or asthma.
Main Features
- Proprietary eucalyptus tencel material
- Winner of House Beautiful’s 2025 Softest Moisture-Wicking Sheets
- Soft to the touch
- Machine washable
- Thermoregulation year-round
Mechanism of Action
- Eucalyptus material for breathability
Made In
- Austria, Pakistan, and China
Average Cost
- $200
Sizes
- Twin
- Full
- Queen
- King
- Cal King
Colors
- White
- Biege
- Light Gray
- Gray
- Terracotta
- Hampton Green
- Dew Green
- Pink
- Misty Blue
- Lemon Chiffon
Cozy Earth Bamboo Sheet Set
Cozy Earth manufactures bamboo sheet sets, which are grown in China under USDA organic-certified conditions. Once harvested, the raw material is processed into fabric and tailored into sheets in China as well.
The bamboo fibers of this particular sheet set contain tiny pores and micro gaps, which effectively create a ventilation system that prevents heat from getting trapped against your body. It also helps promote regular body temperatures throughout the night by wicking sweat away.
One of the main drivers behind this particular product line is the fact that they use natural bamboo fibers and don’t utilize any chemical finishes to try and produce any cooling technology.
Bamboo sheets are exceptionally soft, in my mind, a blend of silk and cashmere. The fibers are naturally smooth and round, so it feels much softer on the skin. It, like eucalyptus, is resistant to mold, mildew, and dust mites, so it is a good choice for anyone with allergies and night sweats.
Main Features
- 100% Viscose from Bamboo
- Temperature regulation
- Soft to the touch
- Machine washable
- Larger and more durable than eucalyptus
- Lots of colors, limited edition patterns, holiday prints
- As Seen on OPRAH’S FAVORITE THINGS 2018
Mechanism of Action
- Bamboo material for breathability
Made In
- China
Average Cost
- $278
Sizes
- Twin
- TwinXL
- Full
- Queen
- King
- Cal King
- Split King
Colors
- White
- Biege
- Light Gray
- Gray
- Shore
- Laurel
- Peony
- Driftwood
- Walnut
- Blue
- Baja Stripes
- Classic Stripes
- Holiday
Luxome Sheet Set
Luxome sheets are all manufactured in China. The bamboo that they use for their viscose fabric is grown in Southeast Asia and woven into fabric in China before the final sheet sets get shipped to customers. The designs and testing are done in the US, but when you order a sheet set, it comes from China.
As this sheet is made from bamboo, the fibers are described as hollow, with micro gaps in them to allow better breathability. This means that sweat gets moved off your body to the surface of the fabric much faster, and from there it evaporates quickly.
The company uses an industry-leading 400 thread count, combined with their sateen weave, both of which contribute to the smooth feel and the cool-to-the-touch fabric design. And like eucalyptus, it is a highly renewable resource; it grows very quickly, doesn’t need a lot of water, and doesn’t require pesticides to thrive, so it is a much more environmentally friendly option compared to conventional cotton sheets.
Main Features
- 100% Viscose from Bamboo
- Mimics natural body regulation
- Long-lasting quality (most users won’t have to replace in a lifetime)
- Certified STANDARD 100 by OEKO-TEX® #BJ025 164353 by TESTEX
Mechanism of Action
- Bamboo material for breathability
Made In
- China
Average Cost
- $155
Sizes
- Twin
- Twin XL
- Full
- Queen
- King
- Cal King
- Split King
Colors
- White
- Stone
- Charcoal
- Sapphire
- Surf
- Ocean
- Ivory
- Dune
- Blush
- Terracotta
- Truffle
- Navy
Brooklinen Cooling Cotton Percale
Brooklinen is similar to the cotton from the TheraLuxe brand. Brooklinen’s classic cooling sheets are made in India. The fibers are sourced and manufactured in India, but all products comply with the OEKO-TEX certification, indicating that no harmful chemicals were used during the manufacturing process.
The cooling technology that helps prevent night sweats comes from a combination of the long staple cotton fiber and the percale weave, hence the name. The weave is a one-yarn-over and one-yarn-under structure, which creates better breathability and a lightweight feel compared to a denser sateen, like what you get from Luxome.
Combined with this is the long staple cotton, which has very fine but durable threads that enhance breathability and maintain long-term performance.
Main Features
- Natural fiber
- Long staple cotton
- Limits bacterial growth
- Named a favorite by The New York Times’ Wirecutter in 2023
- Soft
- Machine washable
Mechanism of Action
- Long staple cotton for breathability
Made In
- India
Average Cost
- $109
Sizes
- Twin
- TwinXL
- Full
- Queen
- King
- Cal King
Colors
- White
- Biege
Quince Bamboo Sheet Set
Quince works with manufacturers around the world, sourcing materials for the organic bamboo sheets from various locations. They don’t indicate where exactly, other than the manufacturing part of the production takes place in China and Cambodia, but they maintain OEKO-TEX certification to ensure products are free from harmful chemicals.
The organic bamboo provides natural temperature regulation to reduce night sweats, with a natural porous material to move heat and moisture away from the body more effectively than cotton, and a lightweight weave to prevent heat traps like other materials.
Main Features
- Available with or without flat sheet
- Organic bamboo
- Hypoallergenic
- Soft and cool to the touch
- Clean side opening on pillowcases
- STANDARD 100 by OEKO-TEX® certificate SH015 185006
- Function
- Sateen weave and natural fabric
Mechanism of Action
- Sateen weave and bamboo material
Made In
- China and Cambodia
Average Cost
- $161
Sizes
- Twin
- Twin XL
- Full
- Queen
- King
- Cal King
Colors
- White
- Eucalyptus
- Ivory
- Sand
- Nightfall
- Charcoal
- Walnut
- Light Grey
- Stone
- Clay
- Burgundy
- Olive
- Soft Blush
- Mist
Eight Sleep
Eight Sleep’s blankets and other technology components, like the cover and hub, are manufactured in China, but the foam mattresses are manufactured in the United States. This is one of the most advanced and therefore best sheets for night sweats because it does not rely on traditional cooling fibers like bamboo, eucalyptus, or cotton.
Instead, Eight Sleep uses a proprietary, active, hydropowered temperature regulation system. Traditional sheets like the cotton, bamboo, or eucalyptus above are all considered a passive solution, meaning they help manage heat in a passive way, feeling cool to the touch and helping to wick your sweat, but not actively changing the temperature of your bed or your sheets.
Eight Sleep is the exact opposite. It’s an active cooling system with a cover and optional blanket that use a network of thin tubes embedded within the cover. It connects to an external hub which contains a reservoir that actively heats or cools the water to precise temperatures between 110° F and 55° F. Using the smart autopilot feature, clinical grade sensors actually track your key biometrics like your skin temperature, breathing, and heart rate, automatically adjusting the temperature in your bed throughout the night to an ideal degree for your circadian rhythm.
This temperature-controlled water system gets pumped silently through the tubing network, and the Dual Zone controls mean that you and your partner can have a separate setting on either side of the bed.
Main Features
- Full pod unit or a la carte options
Mechanism of Action
- Hydrothermal blanket tied to smart features to monitor and adjust temperature in real time
Made In
- China and the United States
Average Cost
- Sheet sets $189 + Blanket $949
Sizes:
- Twin
- Twin XL
- Full
- Queen
- King
- Cal King
- Split King
Colors:
- White
Summing Up
Overall, there are a lot of great sheets out there to manage night sweats. You can find inexpensive cotton options that offer natural breathability, as well as more advanced eucalyptus or bamboo for enhanced moisture wicking.
However, while all of these are going to be suitable, inexpensive options, they are all passive cooling systems; these sheets can’t actually lower or control the temperature in your bed. The Eight Sleep system is an active cooling system, with sheets, blankets, and a connected hub to monitor your skin temperature and adjust accordingly throughout the night.















