Lacey Jackson

I love to sleep. It’s one of the things I do best.  The main reason that I care so much about sleep is that my doctor once told me sleep …

Menopause hot flashes at night usually start for women at age 51. Ugh. It’s one of those particularly annoying parts of life, but you are most certainly not facing it …

Studies have shown that up to 41% of adults struggle with night sweats. These come from: Most of the time, they are medically harmless, but for those of us in …

I remember the moment my parents announced they were getting a Sleep Number bed; this was decades ago, the company was very bougie, and the beds were the epitome of …

According to the NIH, one in three adults doesn’t get proper sleep because of disruptions in falling asleep or staying asleep. An average of 60 million adults have sleep disorders, …

If you’re looking for blankets to keep you warm during the winter or cool you off mid-summer, there are several options to choose from. From budget options like LUXOME’s blanket …

Anyone who is going through menopause knows how challenging it can be to get through the day, let alone get through a good night of sleep with hot flashes and …

When I bought my first set of Boll & Branch sheets, it was to accompany a branch new king bed and my transition into “luxury” and adulthood.  While they were …