Best Mattresses for Night Sweats: 7 Cooling Picks for Sweat-Free Sleep

Looking for a way to combat night sweats? You might need a new mattress, one that’s designed to help with night sweating and those pesky hot flashes. There’s nothing worse than the discomfort of being woken up at 3 a.m. drenched in your own sweat, peeling your body off the sheets like human Velcro.

If you know, you know. That’s why I went on a mission to find the best mattresses for night sweats, because let’s be real here, cooling sheets and a fancy fan can only do so much if your mattress is hoarding heat like a rock in the sun.

Most night sweats are caused by hormones, chronic conditions, medications, or just simply being a hot sleeper (hi, menopause and late-night spicy food). But a breathable, temperature-regulating mattress can make a night and day difference, I promise.

So, I tested and researched the top mattresses for night sweats to give you this epic selection to choose from. There’s one for every pain point and budget, so take a look and find one that works for you!

My Top Pick: Why the Eight Sleep Pod +  Mattress Is the MVP

If you’re constantly waking up just about every night, drenched and miserable, but still love your current mattress…you have options. You don’t have to replace the whole thing. I love my current mattress and would hate to have to replace it.

The Eight Sleep Pod 5 Cover is a great option if you want to just upgrade your bed. It literally transforms any compatible mattress into a smart, dual-zone cooling system that learns your sleep habits and adjusts the temperature in real time. It’s like putting your bed on autopilot… but with air conditioning.

What makes it a standout isn’t just the cooling (although that’s freaking amazing), it’s more about the active thermal regulation, individual temp settings for each side of the bed, and sleep tracking that doesn’t require a wearable device. It’s sleek and smart and probably the coolest thing out there to help with night sweats (pun intended).

Now, if you’re due for a new mattress and want the full Eight Sleep experience, their special mattress is designed to work with the POD. But if your main issue is night sweats, and your mattress isn’t the problem? Start with the Pod Cover. It’s a hefty investment, yes, but one that pays off pretty much immediately. 

How I Chose the Best Mattresses for Night Sweats

Shopping for a cooling mattress isn’t as simple as picking the firmest or softest one. There’s so much more to it than that. I evaluated each mattress based on:

• Breathability: Open-cell foam, latex, or coil systems that allow airflow made the cut. No swampy foam slabs here.
• Cooling Tech: Phase change materials, gel infusions, and smart cooling systems earned major points.
• Moisture-Wicking Covers: Tencel, organic cotton, and breathable knits help keep sweat away from your skin.
• Support and Comfort: You still need proper spinal alignment—especially if you toss and turn in sweaty frustration.
• Price vs. Performance: Because being a hot sleeper shouldn’t mean taking out a second mortgage for relief.

Best Mattresses for Night Sweats

Here are seven cool (literally) picks that stood out in my research and testing.

1. Eight Sleep Pod 5 + Mattress

Best for: Tech-Driven Cooling and Couples With Different Sleep Temps

Price Range: 

• Mattress: $1,899 to $2,099 depending on size
• Pod: $3,249 to $5,699 depending on size, model, and Autopilot plan

The Eight Sleep Pod 5 is in a league of its own, I swear. It’s technically a smart mattress cover, not a mattress, but nothing can compare to the techy features alone. It uses water-based cooling tech to regulate your bed’s temperature all night. You can set each side independently (score!), and the AI technology learns your habits over time to adjust the temperature automatically.

Eight Sleep also makes a companion mattress with five different layers of various foams, gels, and tech. It works best when paired with the Eight Sleep Pod cooling cover, and they even have specially designed pillows and sheets to create the most epic sleep system to keep you cool all night.

TIP: The mattress is designed to work best when paired with the pod system, which is Eight Sleep’s special mattress cover made with smart tech that adjusts the settings automatically to keep you at your ideal temp all night long. If you only have the budget for one product, I think the mattress cover is the more effective cooling option of the two. 

Pros

• Active cooling up to 12°F cooler or warmer
• Dual zone temp control
• Sleep tracking with no wearable needed
• Built-in smart alarm and health insights
• Works with Alexa & Google Home

Cons

• Pricey compared to traditional mattresses
• Requires Wi-Fi and app usage
• Mattress works best with Eight Sleep Pod cover

2. Brooklyn Bedding Aurora Luxe Hybrid

Best for: Hot Sleepers Who Want Plush Luxury

Price Range: $1,199–$2,265 

A hybrid that’s actually cool—this mattress by Brooklyn Bedding features TitanCool™ phase change material in the upper foam layers and a coil system for airflow. There are actually six different layers to this mattress, all necessary to help combat sweating at night. It comes in soft, medium, or firm, so it’s customizable to your feel preference.

The cool part is that it comes in all the standard sizes (twin to cal king), but you can also get special sizes for RV campers and split king. You don’t see that often. The top cover is made with patented GlacioTex Cooling Technology, too.

Pros

• GlacioTex cooling cover
• Hybrid design increases airflow
• Three firmness levels
• Great edge support

Cons

• Not as durable as higher-end options
• Heavier than average
• Some off-gassing on delivery

3. GhostBed Luxe Mattress

Best for: Memory Foam Lovers Who Still Want to Stay Cool

Price Range: $1,999 to $4,199 

Nicknamed “The Coolest Bed in the World,” the GhostBed Luxe definitely lives up to the hype. It has a cool-to-the-touch Ghost Ice cover, gel memory foam, and a layer of airflow-enhancing Ghost Bounce foam. Sure, it uses catchy, cute nicknames for everything, but the tech is solid.

It’s 13 inches thick and comes in sizes ranging from twin to Cal king. The only real downside is that it just comes in one firmness level; medium.

Pros

• Quilted cooling cover + cooling fibers
• Seven layers of support and comfort
• Strong motion isolation for couples
• Great for side sleepers

Cons

• Too soft for heavier back sleepers
• May sleep warm for extremely hot sleepers
• Higher price tag for all-foam

4. Saatva Latex Hybrid

Best for: Eco-Conscious Hot Sleepers

Price Range: $1,699 to $3,049 

Natural latex is one of the most breathable materials for mattresses, so that’s why I included Saatva’s Latex Hybrid on the list. This latex hybrid mattress takes it up a notch with organic wool, cotton, and a zoned coil system. Oh, and it’s ridiculously comfy.

There are four layers on top of the platform; responsive coils, a thick layer of latex, and a hand-tufted cover made of wool. (sounds itchy, but it’s not, I swear). It comes in the seven standard sizes and is a six on the firmness scale, so a smidge more than medium.

Pros

• Organic, eco-friendly materials
• Naturally breathable latex
• Zoned coils offer targeted support
• Comes with white glove delivery

Cons

• Firmer feel may not suit everyone
• Not adjustable or tech-enabled
• Higher cost than standard hybrids

5. Cocoon by Sealy Chill Hybrid

Best for: Budget-Friendly Cooling

Price Range: $449 – $949 

Gotta have a budget option on the list! Sealy is a great, well-trusted brand name, so you can’t go wrong here. You can get it in standard memory foam or choose the hybrid foam + springs (which is better for keeping you cool, btw). Sleepopolis actually named it the best cooling mattress sooo…

If you want solid cooling performance without breaking the bank, this one’s a great pick. The Chill cover is cool to the touch, and the hybrid design keeps things breathable and super comfy. There’s only one firmness level, but you can choose from six sizes.

Pros

• Cool-to-touch cover
• Very affordable for a hybrid
• Supportive for back and side sleepers
• 100-night trial + 10-year warranty

Cons

• May be too firm for lightweight sleepers
• Limited customizations
• Some edge support issues

6. Bear Elite Hybrid Mattress

Best for: Active Lifestyles and Muscle Recovery

Price Range: $1,998 to $2,855 

This one is infused with cooling Celliant fibers and a mix of innerspring support and memory foam, which is why it’s also great for muscle recovery. The Bear Hybrid is designed to help with so many sleep problems, which is probably why it hoards all the awards and accolades. Every company in the world has a shout-out for this mattress, I swear.

Pick from seven sizes and three firmness levels. The coils help with airflow, and the foam layers are super responsive, so if you’re an athlete, work out a lot, or have an injury to recover from, this is the cooling mattress for you.

Pros

• Celliant cover helps with recovery
• Great airflow for hot sleepers
• Medium-firm feel suits most positions
• Good motion isolation

Cons

• Edge support is just okay
• May be too firm for lightweight folks
• Shorter trial than some brands

7. Avocado Green Mattress

Best for: Organic Materials and Breathability

Price Range: $1,399–$2,799 

Made with certified organic latex, cotton, and wool, the Avocado Green Mattress is just naturally cool, hypoallergenic, and eco-certified. It’s a firmer bed, but one of the best for sleepers who run hot and care about sustainability.

There are three firmness levels to choose from, though, so if you don’t want it too hard, you can go with a softer one. And if you’re really hardcore into sustainability, there’s even a vegan option that’s made without wool. I think the most impressive part is the warranty. 25 years. That’s insane.

Pros

• Organic certified materials
• Naturally breathable and antimicrobial
• No chemical off-gassing
• 25-year warranty

Cons

• On the firmer side
• Heavy and hard to move
• No advanced cooling tech

Which Mattress Will Help You Beat the Heat?

If you’ve been sweating through your sheets, tossing and turning like you’re in a sauna you didn’t sign up for, then it’s time to invest in the right mattress to keep you cool at night. While every option on this list can help with night sweats to some degree, the Eight Sleep Pod 5 + Mattress goes above and beyond with real-time thermal regulation and dual-zone climate control.It’s more than just a mattress; it’s literally the future of cool, personalized sleep. I think that the best part is The Pod, their nifty cooling system you can add to the bed. It’s like an air conditioner cover for your mattress that automatically adjusts as you sleep.