Reina Patton

Few things beat crawling into bed after a long day and waking up refreshed. But a bad night’s sleep? That’s a special kind of misery; brain fog, constant exhaustion, everything …

The best sustainable bedding brands are designed to be better for you and for the environment. Made from natural, chemical-free materials, these sheets and pillowcases are gentle on sensitive skin …

Most people only wash sheets every two to three weeks, far from the recommended weekly routine. I’ll admit it, with no shame, that washing my sheets as often as they …

After long, brutal winters up north, it’s no wonder that most of us can’t wait for summer, including me. One thing I hate about summer, though, is trying to stay …

Searching for the best Sleep Number sheets alternatives? I’m betting you’re not just bored with your bedding. You’re tired of waking up hot, sweaty, tangled, or frustrated that your “cooling …

Linen has long been regarded as the coolest, most breathable fabric, making it great for things like summer outfits and sheet sets. But… It’s not always the softest. The good …

When you start looking at premium sleep systems, you’re already past the “nice sheets and blackout curtains” phase. Something isn’t working. You’re waking up hot, restless, sore, or exhausted despite …

I have never given much thought to how my sheets affected my sleep. Actually, I never gave it any thought at all, to be honest. Have you?  I didn’t check …

For a lot of people, mattresses are about more than just comfort — they want to know exactly what they’re sleeping on and how it was made. The good news …

I’ve battled inconsistent sleep for years. And as a doctor who’s always been fascinated by the science of sleep, I’ve experimented with just about everything, from melatonin gummies to meditation …