Lacey Jackson

Lacey is a sleep products expert and veteran researcher who has spent decades analyzing the intersection of comfort and medical support. From evaluating orthopedic alignment for spinal health to exploring temperature-controlled sleep environments, her data-driven insights have guided thousands of sleepers toward better nights. Known for her global perspective on bedding innovation, she’s a go-to resource for navigating the complexities of modern sleep technology.

Menopause hot flashes at night

Menopause hot flashes at night usually start for women at age 51. Ugh. It’s one of those particularly annoying parts of life, but you are most certainly not facing it …

Best Sheets for Night Sweats

Studies have shown that up to 41% of adults struggle with night sweats. These come from: Most of the time, they are medically harmless, but for those of us in …

Sleep Number Review

I remember the moment my parents announced they were getting a Sleep Number bed; this was decades ago, the company was very bougie, and the beds were the epitome of …

Eight Sleep vs Sleep Number Compared

According to the NIH, one in three adults doesn’t get proper sleep because of disruptions in falling asleep or staying asleep. An average of 60 million adults have sleep disorders, …

My 8 Picks for the Best Temperature-Regulating Blankets

If you’re looking for blankets to keep you warm during the winter or cool you off mid-summer, there are several options to choose from. From budget options like LUXOME’s blanket …

Best Cooling Mattresses for Menopause

Anyone who is going through menopause knows how challenging it can be to get through the day, let alone get through a good night of sleep with hot flashes and …

Top Boll & Branch Alternatives

When I bought my first set of Boll & Branch sheets, it was to accompany a branch new king bed and my transition into “luxury” and adulthood. While they were …