Alison Huff

I’ve spent enough time in Los Angeles to appreciate a little luxury in my life. So when I was in the market for a new robe and heard that Parachute …

Everyone has a sweet spot when it comes to their optimal sleep temperature, and perhaps now more than ever, it’s easy to achieve a bed climate that’s actually perfect for …

Eight Sleep isn’t just a fancy piece of sleep tech; it literally lets you control the climate of your sleep surface, automates the temperature based on your body’s biometric data …

Menopause might be “natural,” but it brings a lot of changes that can wreak havoc on your sleep. Whether you’re dealing with hot flashes and night sweats or sudden hormone-driven …

If you’ve ever woken up in the dead of night, drenched in sweat or freezing cold, then you know how much the wrong sleep temperature can ruin your night (and …

The Eight Sleep Pod and Perfectly Snug Smart Topper both provide climate control for your sleep surface, but that’s about where their similarities end. The Pod is the better choice …

I take my sleep pretty seriously, but it’s only recently that I discovered how seriously I should be taking my rest. These two things are not the same, as I’d …

As I’ve hurtled through midlife, my body’s temperature regulation has been facing some pretty serious issues. Thanks to longstanding autoimmune thyroid disease and menopause, I bounce between being hot and …

If you’re someone who struggles with body temperature fluctuations while falling asleep or deals with restless sleep night after night because you run hot, or cold, or both, you’ve probably …

Always on the hunt for the best night of sleep possible, it wasn’t long ago that I discovered there were ways to control the temperature of my sleeping surface. It …