Winning the War on Snoring: My Six-Week eXciteOSA Review
After celebrating the retirement of my husband’s five-year-old CPAP, my heart absolutely sank when I found out I was developing mild sleep apnea too. I was dreading the possibility of …
After celebrating the retirement of my husband’s five-year-old CPAP, my heart absolutely sank when I found out I was developing mild sleep apnea too. I was dreading the possibility of …
If you’ve ever shared a bed with a snorer (or been told that you are the snorer) you already know the chaos of those nighttime symphonies. The gasps. The pauses. …
Disclaimer: I’m not a doctor. I’m just someone who snores, married to someone with sleep apnea, who has spent way too many late nights Googling every device under the sun. …
If you’ve ever tried to fall asleep on a sweltering summer night without air conditioning, you know exactly how much temperature can wreck your rest. You toss, you turn, you …
Waking up in a sweat isn’t just uncomfortable – it’s disruptive. Tossing off the blanket, flipping the pillow, searching for one patch of fabric that doesn’t feel like a furnace? …
My husband snores. For the past 12 years I have faithfully kissed him goodnight, rolled over, and shoved on noise cancelling headphones. And while 12 years ago that was okay, …
If you’ve been down the snoring-solution rabbit hole, you’ve probably come across SnoreRx. It’s one of the most well-known boil-and-bite mandibular advancement devices (MADs), which is basically a fancy mouthguard …
If you’ve ever dipped your toes into the world of “better living through microfiber,” you’ve probably stumbled across Norwex. They’ve built a cult-like following with their cleaning cloths – those …
My husband snores. (Spoiler alert: so do I.) Like, chainsaw-in-the-bedroom snores. Our-kids-refuse-to-share-a-tent-when-we-camp snores. And much scarier: sometimes-he-stops-breathing snores. Those who have partners with sleep apnea know what I mean: that …
You know that feeling when you wake up groggy, your nose is stuffy, your eyes are itchy, and you blame it on pollen or dust in the air? If you’re …