Author: Zach Pike

Tips

Top 5 Best Teas for Sleep, Lots of Sleep

A nationwide study done by the National Institute of Neurological Disorders and Stroke found that roughly 60 million Americans suffer from some type of sleep issue. While it isn’t always clear how these issues develop, it is clear that many people are probably searching for ways to fall asleep faster …
Mattresses

Top 4 Best Mattresses for Hip Pain

Hip pain is especially prominent in-side sleepers, as pressure is easily put on either side of the hips in this position. This is a common issue as a vast majority of people are side sleepers. If you’re dedicated to sleeping on your side and find no comfort in switching to a …
Mattresses

Top 3 Best Cooling Mattress Pads for Maximum Comfort

Does your sleep ever get interrupted from waking up from feeling too warm or too cold in bed? If you do you’re not alone. You may have heard the term “hot sleeper” or “warm sleeper” when shopping for mattresses or bedding. This describes someone that tends to feel too warm …
Tips

Top 5 Best Smart Sleep Monitors

A nationwide study done by the CDC found that more than ⅓ of Americans do not get the proper amount of sleep on a regular basis. It’s largely recommended that the average adult gets at least 7 hours of rest a night, yet many fall short due to sleep disorders, …
Pillows

Top 4 Best Pregnancy Pillows

Pregnancy is a beautiful part of life but comes with a few challenges for expecting mothers. Getting a good night’s sleep can be tricky after the first trimester, leaving many moms feeling tired and sore from trying to find a comfortable position to sleep in. One of the most effective …
Pillows

Top 4 Best Pillows for Neck Pain

Roughly 1 in 3 American adults suffer from sleep problems, according to the CDC. While there are many reasons that cause sleep disorders, some of the most common complaints are being unable to get comfortable or waking with a stiff neck. Neck pain is not a normal part of bedtime …